Friday, 8 February 2013

Healthy Hair and Skin

Skin Care Tips

The scrape up is a major pipe organ of excretion. So taking aid of the skin helps you to have a velvety soft skin. The old saying goes like this ginmill is better than cure. So it is better to take care of your skin rather than treating it after a problem occurs. altogether you have to do is to lead a good life style which leave behind definitely reflect on your skin. assert your skin clean. A clean skin is a brawny skin. The most common problem among teens is acne. Here are several(prenominal) tips to take care of your skin the natural way.



1.Eat a healthy diet which should include lot of fruits, vegetables in the form of salads and sweet juices. Use honey instead of sugar for juices.
2. vacate eating pan food which is not only bad for your skin unless also for your health. Do not eat fried foods. Avoid Maida and white bread instead take brown bread, tout ensemble grains and oat bran. Use brown rice instead of white.

3.Drink 2-3 glasses of immediate irrigate the first thing in the morning which will prevent consti purgeion and therefore will have an essence on your skin or you can take a glass of warm lemon juice with a tsp of honey.

4. drizzle your face whenever you go out and come back, to remove the tinkers dam accumulated on your skin due to pollution. Also slipstream it after you wake up and before going to sleep.

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sort of of using soap frequently, you can use flour of park gram or besan mixed with a little water to cleanse your face.




5. Use an umbrella (preferably a colored one), carry sunglasses while going out in the sun. It protects your skin from the harmful effects of the sun.
6. Have bath twice a day to keep your skin clean. It also helps to keep yourself cool.

7.Powder of orange tree peels (available in the market) mixed with rose water can be used to exfoliate your skin.

8.Steam your face once in a week to remove dirt from your face. You can add a few drops of eucalyptus oil or neem leaves to the water. after steaming, splash cold water on your face and pat dry....If you want to get a full essay, order it on our website: Ordercustompaper.com



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